Avoiding Lower Back Injuries With Squatting
Do you know that lower back pain is a common issue today? 4 out of 5 people develop some [...]
3 Tips to Prevent Leg & Back Pain from Car Rides
On average, people can spend a total of 4.3 years of life in their cars. That's quite a bit of [...]
How Physical Therapy Can Prevent Injuries
Physical therapy originated back in the 19th century as a way to promote massage and manual muscle therapy. Today [...]